It is believed by many that tanning or sunbathing can cure acne. But the fact is, the skin should be protected from too much exposure to the sun as it can only aggravate the drying of the skin. Exposure to the sun while under certain acne medications may bring about unwanted side effects.
Vitamin B complex is essential in maintaining healthy skin and good muscle tone, this is also vital in preventing blemishes of the skin caused by acne. Rich natural sources of Vitamin B include bananas, potatoes, tuna, and liver.
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