...Everyone who has gone through adolescence has probably had an unfortunate encounter with acne. It's unappealing and irritating, overall acne is really unpleasant. Everybody has different levels of experience with acne. While some may never have it at all, most will have to deal with it as teenagers. However, many people will also experience acne issues on and off throughout their lives. For some unlucky people, acne is a persistent problem, something they deal with their entire lives, marring their self image and sabotaging their lives....»
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«...These are only external methods of cleansing the skin, it is important to keep your digestive system clean and eat foods that will enhance the skin condition too. Avoid excessive oily foods and starches which will make the sebaceous glands produce more oil and clog the pores. Eat more of green leafy vegetables like spinach and lettuce, fruits that contain healing properties like citrus fruits, strawberries, apples, and consume at least two liters of water in a day. Vitamin A helps in bringing down the acne eruptions and in clearing the skin. Water helps to flush out the toxins from the body and leaves your digestive system clean. The old method of a glass of warm water with a squeeze of lime and a teaspoon of honey will work wonders in cleansing your skin from within....»
Full Text: acne-types.blogspot.com
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