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A lot of people wonder how to stop acne in 1 day or if it's even possible. Well I'm here to reassure you that it is possible and that many people are already doing it. I'm going to present a few tips that will speed up the acne recovery, than I'm going to let you in on a secret known by Asia for Hundreds of years! If you follow these tips and you are not acne free within 1 day than you should go see a dermatologist because it may be more severe than you think. These tips work for more than 90% of the people that have tried it.
Another natural and very effective technique you can do is to get a massage. A massage is not only great for relaxing, it also helps detox the body by stimulating the lymph glands. If you cannot afford the expense or luxury of a massage, you can also try taking a warm bath with lavender or chamomile essential oil and Epsom salts. Epsom salts contain magnesium which helps relax the muscles and the nervous system while chamomile or lavender calm the mind. Another natural and very effective technique and also a favorite of mine which I do at the end of each day, is to have a cup of soothing and calming chamomile tea.
Diet and Hygiene - It's important to note that a bad diet or lack of cleanliness will not cause acne vulgaris. However, a healthy diet is instrumental in keeping your immune system up to par, and general cleanliness may help to inhibit the growth of bacteria that cause blemishes to become infected.
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